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Why Most People Stay Stuck in Life — Break the Cycle in 2026

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Discover the real reasons most people stay stuck in life — and proven psychological, habit-based, and mindset strategies to break the cycle, transform habits, and thrive in 2026. Introduction Have you ever felt like you should be further in life — more accomplished, happier, more fulfilled — yet something invisible keeps you from getting there? Maybe you’ve tried reading self-help books, watching motivational videos, or setting goals with great enthusiasm — yet things look the same six months later.  If this sounds familiar, you’re not alone. Most people stay stuck not because they lack potential, but because deep psychological and behavioral processes keep them locked into familiar patterns. In this guide, we’ll explore the real reasons why people stay stuck and — more importantly — how you can break the cycle in 2026 with scientifically grounded solutions. 1. What “Stuck” Really Means Feeling stuck isn’t about lack of talent. It’s not about being “lazy” or “unmotivated.” The fee...